Headstand Double Stag, Forearm Wheel

Video preview

Liked our video lessons?

Get membership to unlock all.

Improve your: Flexibility, Balance, Strength

Exercises for: Core, Arms, Wrists, Chest, Shoulders

Asanas:

Headstand Double Stag, Forearm Wheel

Sanskrit asanas:

Sirsasana Ii Konasana Variation, Chakra Bandhasana